White Sesame Seed Paratha With Butter Recipe

Rich in nutrients including calcium, vital to bone health. Til paratha is energy and nutrient dense and a perfect meal.

Nutritional info

  • 0.1 mcg
    Vitamin A
  • 17.1 gm
    Carbohydrate
  • 7.9 gm
    Total Fat
  • 0.9 mg
    Iron
  • 156.5 kcal
    Energy
  • 1.5 gm
    Protein
  • 0.0 mcg
    Vitamin B12
  • 42.6 mg
    Calcium

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3.0 Tbsp(26.0 gm) Wheat Flour (Whole)

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1.0 Tsp(3.0 gm) White Til

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0.13 Tsp(0.56 gm) Salt

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2.0 Tsp(8.0 gm) Butter

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15.0 Ml(15.0 ml) Water
  • In a mixing bowl, take 3 tbsp wheat flour, 1/8th tsp salt, 1 tsp white til, 1 tsp butter and mix well.

  • Adding a little water, knead it into a soft dough.

  • Rolling it in a ball coat them very lightly with wheat flour, flatten them and make it in a circular roti shape using a rolling pin.

  • Heat a nonstick tava on a low flame and roast the roti on it. Flip and spread 1 tsp butter on the paratha.

  • Allowing it to cook, make sure both sides are browned well.

  • Serve hot.