Burger With Jowar Peas Cutlet is made with a filling that is high in fibre, including jowar, peas, coconut, tomatoes, onions, and a creamy coleslaw spread. This recipe is an excellent fast food substitute for a fiber-rich dish in a child's diet.
Nutrition Information per serve
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492.1 kcal
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61.9 gm
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3.4 gm
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18.5 gm
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7.9 gm
- Ingredients
- Steps to Prepare
To make the jowar peas cutlet, take a mixing bowl and add boiled jowar, boiled potato, 1.5 tsp grated fresh coconut, 1/8 tsp jeera, 1/8 tsp garam masala, 1/4 cup chopped coriander leaves, 1/8 tsp salt along with boiled peas, mix all the ingredients properly with hand.
Once an adequately mixed batter is made, add 1 tbsp rice flour and mix again.
Making sure all the ingredients are evenly distributed, divide the batter into 2 halves and shape them into a cutlet and keep aside.
Heat 1/2 tsp oil on a low flame in a frying pan.
Shallow fry the cutlets on both sides till crispy and golden brown, keep aside.
To make the coleslaw, take a fresh mixing bowl and add 1/8 cup julienne carrot, 1/8 cup julienne cabbage, 2 tbsp mayonnaise, 1/8 tsp salt, 1/8 tsp black pepper powder, mix all the ingredients properly and keep aside.
For the final assembly of burger, take a burger bun and cut it into 2 halves.
Place a raw lettuce leaf on the lower half of the bun followed by the jowar pea cutlet and 1 spoonful of the coleslaw.
Spread the coleslaw and add 4 slices of onion, 1 tomato slice and cover with the other half of the bun.
Serve immediately with ketchup.