20 minsA rich food full of goodness, buckwheat has multiple benefits in store. It's a low calorie, filling and healthy breakfast option. It fills the tummy and does not make one feel lethargic. It provides energy and is easy to digest.
Nutritional info
- Ingredients
- Step-by-step
2 Tbsp(30.0 gm) Buckwheat
2 Tbsp(30.0 gm) Urad Dal
1/8 Cup(30.0 gm) Curd
1 Tsp(0.92 gm) Coriander Leaves(Chopped)
1 Tsp(0.76 gm) Pudina(Chopped)
1/2 Tsp(1.0 gm) Green Chilli(Chopped)
1 Tbsp(11.0 gm) Pomegranate
1 Tsp(5.0 gm) Tamarind Pulp
1 Tsp(5.0 gm) Jaggery
1/4 Tsp(0.48 gm) Chaat Masala
1/8 Tsp(0.56 gm) Salt
1 Tsp(3.0 ml) Oil
As Required(150.0 ml) Water
Prepreparation
Soak, ferment 4 tbsp buckwheat and 2 tbsp black urad dal, blend into batter.
Grease idli mould with 1 tsp oil.
Pour idli batter in the idli mould.
Steam till it is cooked.
Cut idli into pieces.
Spread curd on idli, add 1/2 tsp jaggery, 1/4th tsp salt, sprinkle 1/2 tsp chat masala, 1 tsp tamarind pulp, 1 tsp chopped mint leaves, 1 tsp chopped coriander leaves, 1/2 tsp chopped green chilly, 3 tsp pomegranate.
