Buckwheat Chana Cheela
0 20 mins 2 Servings
This high-protein, iron and folate rich Buckwheat Chana Cheela is a simple and easy-to-make recipe. Crispy, nutritious and gluten-free recipe that is a great choice to manage your weight or blood sugar.
Nutritional info
Per Serving: 1 Number - 110.0 gm
231 kcal
Nutritional Distribution
- Carbohydrate 31.89 gm
- Protein 8.89 gm
- Fat 7.16 gm
- Fiber 10.46 gm
Ingredients

Buckwheat
1/3 Cup (56.1 gm)

Kala Chana
1/4 Cup (54.5525 gm)

Coriander Leaves
1/2 Chopped Cup (22.1 gm)

Onion
1/3 Chopped Cup (37.5804 gm)

Garlic Pods
3.0 Number (4.59 gm)

Green Chilli
1 Number (2.14 gm)

Hing
1/4 Tsp (0.74 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2.0 Tsp (6.62 ml)

Water
As Required (30.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 In a blender jar, add drained buckwheat and kala chana, 3 garlic pods, 1 green chilli, 1/4 tsp hing, salt as per taste, water as required.
- Step 2 Grind to a fine and smooth batter. Transfer it to a bowl and add 1/3 cup chopped onion, 1/2 cup chopped coriander leaves, mix well. Rest the batter for a few minutes.
- Step 3 Brush a nonstick pan with oil and pour a ladleful of batter. Spread it gently in a circular motion as thin as possible.
- Step 4 Give a Nestle Twist by adding White Sesame Seeds.
- Step 5 Roast them on a medium flame till brown and crispy.
- Step 6 Flip the cheela and cook it from the other side.
- Step 7 Serve hot with chutney.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
15 mins
5 mins
20 mins
15 mins
15 mins
20 mins
10 mins
10 mins
15 mins
15 mins
Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
10 mins
10 mins
10 mins
10 mins
Creamy Cucumber Lettuce Sandwich
10 mins
15 mins
10 mins
15 mins
5 mins
