
Brown Rice Spinach Pie
0 20 mins 3 Servings
Brown Rice Spinach Pie is a wholesome dish made with a base of cooked brown rice, combined with sautéed spinach, eggs, and cheese for a nutritious and satisfying meal. Baked until golden, it offers a delightful blend of hearty textures and earthy flavors, perfect for a fiber-rich lunch or dinner.
Nutritional info
Per Serving: 1 Number - 105.0 gm
65 kcal
Nutritional Distribution
- Carbohydrate 6.49 gm
- Protein 1.93 gm
- Fat 2.97 gm
- Fiber 0.77 gm
Ingredients

Brown Rice
2 Tbsp (26.8 gm)

Palak
1/2 Chopped Cup (27.05 gm)

Egg
1 Egg Whole (45.0 gm)

Onion
3 Chopped Tbsp (24.06 gm)

Garlic
1 Chopped Tsp (2.46 gm)

Black Pepper
1/4 Powder Tsp (0.75 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2 Tsp (6.62 ml)

Water
As Required (250.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with water, bring it to a boil, add 2 tbsp brown rice and cook until done.
- Step 2 Drain the excess water and let it cool
- Step 3 In another pan, heat 2 tsp oil, add 1 tsp chopped garlic, 3 tbsp chopped onion and saute until light brown.
- Step 4 Add 1/2 cup chopped spinach and saute until wilted
- Step 5 Give it a Nestle Twist by adding sweet corn
- Step 6 Season with 1/4 tsp salt, 1/4 tsp black pepper powder, mix well and set aside.
- Step 7 Grease a baking dish, add the spinach mixture and press it evenly to form a crustlike layer, top it up with 1 egg and layer with cooked brown rice.
- Step 8 Bake at 180 degrees for 20 minutes or until golden brown
- Step 9 Let the pie cool for a few minutes before slicing and serving.
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