Broccoli Rice Pancake Recipe

This extremely easy pancake is packed full of protein and fibre. Make these pancakes for your breakfast and are great for tiffin lunches too.

Nutritional info

ingredients
1 Tbsp(6.0 gm) Broccoli (Grated)
ingredients
2 Tsp(9.0 gm) Rice
ingredients
1 Tbsp(10.0 gm) Besan
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2 Tbsp(29.0 gm) Curd
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1/2 Tsp(0.94 gm) Ginger (Grated)
ingredients
1/4 Tsp(0.44 gm) Jeera Powder
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1/4 Tsp(1.0 gm) Salt
ingredients
1/2 Tsp(2.0 ml) Oil
  • Cook 2 tsp rice

  • In a bowl, add cooked 2 tsp rice, 1 tbsp besan, 2 tbsp curd, 1 tbsp grated broccoli, 1/2 tsp grated ginger, 1/4th tsp jeera powder and 1/4th tsp salt.

  • Mix all the ingredients well.

  • In a frying pan, add 1/2 tsp oil and spread the above pancake mixture.

  • Cover & cook till done.

  • Flip the pancake and cook on the other side.

  • Serve it hot.