Broccoli Carrot Tofu Soup
27 20 mins 3 Servings
Broccoli Carrot Tofu Soup is a hearty and nutritious soup featuring tender broccoli, vibrant carrots, and creamy tofu, all simmered in a savory broth. This delicious dish is perfect for a cozy meal or as a light, wholesome starter.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
104 kcal
Nutritional Distribution
- Carbohydrate 11.65 gm
- Protein 1.68 gm
- Fat 3.52 gm
- Fiber 4.14 gm
Ingredients

Tofu
2 Diced Tbsp (22.22 gm)

Carrot
1/2 Diced Cup (71.34 gm)

Broccoli
1/4 Diced Cup (17.9575 gm)

Potato
1/4 Diced Cup (42.105 gm)

Onion
1/8 Diced Cup (15.2675 gm)

Mixed Herbs
1/4 Tsp (0.3 gm)

Black Pepper
1/8 Powder Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Olive Oil
1 Tsp (2.41 ml)

Butter
1/2 Tsp (2.015 gm)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 Take a pan and add 1/2 tsp butter.
- Step 2 When the butter melts, add 1/4 tsp mixed herbs, 2 tbsp diced tofu and roast well. Keep aside.
- Step 3 Take another pan and heat 1 tsp olive oil in it.
- Step 4 Add 1/8 cup diced onion, 1/4 cup diced potato, 1/2 cup diced carrot, 1/4 cup diced broccoli, 1/4 tsp salt, 1/8 tsp black pepper powder and mix well.
- Step 5 Give a Nestle Twist by adding walnuts.
- Step 6 Add water as required, cover and allow it to cook.
- Step 7 Turn off the heat and add to a blender.
- Step 8 Blend the mixture well and pour in a soup bowl.
- Step 9 Garnish with roasted tofu and serve hot.
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