Broccoli Carrot Salad Recipe

This crunchy salad is a perfect lunch or dinner side dish. It is rich in fiber, protein and Vitamin A. The basic dressing alleviates the flavor and freshness of veggies.

Nutritional info

  • 121.0 kcal
    Energy
  • 0.8 gm
    Protein
  • 1.5 gm
    Total Fat
  • 0.5 mg
    Iron
  • 11.5 mg
    Vitamin C
  • 24.7 gm
    Carbohydrate
  • 11.6 mg
    Calcium
  • 269.8 mcg
    Vitamin A
1/4 Boiled Chopped Cup(25.0 gm) Broccoli
1/4 Grated Cup(36.0 gm) Carrot
0.13 Chopped Cup(14.0 gm) Onion
1.0 Tbsp(12.0 ml) Lemon Juice
1.0 Tsp(5.0 gm) Mustard Sauce
2.0 Tsp(22.0 gm) Honey
1.0 Grated Tsp(4.0 gm) Garlic
0.13 Powder Tsp(0.37 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(1.0 ml) Olive Oil
  • To prepare salad dressing, add 1 tbsp lemon juice,1 tsp each of mustard sauce and grated garlic in a bowl.

  • Then, add 2 tsp honey, 1/2 tsp olive oil,1/4th tsp salt, and 1/8th tsp black pepper powder and mix well.

  • Now, add 1/8th cup of the julienne onion, 1/4th cup each of boiled chopped broccoli and grated carrot.

  • Mix and toss all the ingredients well.

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