Broccoli Carrot Salad Recipe

This crunchy salad is a perfect lunch or dinner side dish. It is rich in fiber, protein and Vitamin A. The basic dressing alleviates the flavor and freshness of veggies.

Nutritional info

  • 9.0 mg
    Vitamin C
  • 0.6 gm
    Protein
  • 9.1 mg
    Calcium
  • 0.4 mg
    Iron
  • 1.2 gm
    Total Fat
  • 95.3 kcal
    Energy
  • 212.6 mcg
    Vitamin A
  • 19.5 gm
    Carbohydrate

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1/4 Boiled Chopped Cup(25.0 gm) Broccoli

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1/4 Grated Cup(36.0 gm) Carrot

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0.13 Chopped Cup(14.0 gm) Onion

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1.0 Tbsp(12.0 ml) Lemon Juice

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1.0 Tsp(5.0 gm) Mustard Sauce

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2.0 Tsp(22.0 gm) Honey

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1.0 Grated Tsp(4.0 gm) Garlic

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0.13 Powder Tsp(0.37 gm) Black Pepper

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1/4 Tsp(1.0 gm) Salt

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1/2 Tsp(1.0 ml) Olive Oil
  • To prepare salad dressing, add 1 tbsp lemon juice,1 tsp each of mustard sauce and grated garlic in a bowl.

  • Then, add 2 tsp honey, 1/2 tsp olive oil,1/4th tsp salt, and 1/8th tsp black pepper powder and mix well.

  • Now, add 1/8th cup of the julienne onion, 1/4th cup each of boiled chopped broccoli and grated carrot.

  • Mix and toss all the ingredients well.