video image

Broccoli Avocado Soup Recipe

Avocado adds a wonderful creaminess and butter-like richness to our soup and combines deliciously with the fiber-rich broccoli. Our recipe makes an incredibly nutritious bowl of goodness that will provide your body with amazing digestive health benefits and immune boosting vitamins.

Nutritional info

  • 10.1 mcg
    Vitamin A
  • 4.4 gm
    Carbohydrate
  • 6.7 gm
    Total Fat
  • 0.2 mg
    Iron
  • 10.8 mg
    Vitamin C
  • 85.0 kcal
    Energy
  • 1.3 gm
    Protein
  • 10.7 mg
    Calcium
100 Ml(100.0 ml) Water
1 Tsp(4.0 ml) Lemon Juice
1 Tsp(2.0 ml) Olive Oil
1/4 Tsp(1.0 gm) Salt
1 Chopped Tbsp(8.0 gm) Onion
1 Chopped Tsp(2.0 gm) Garlic
2 Chopped Tbsp(25.0 gm) Avocado
1/2 Chopped Cup(28.0 gm) Broccoli
  • Heat 1 tsp olive oil in a medium saucepan over medium heat.

  • Add 1 tbsp chopped onion, stir and cook until soft, then add 1 tsp chopped garlic and cook until lightly browned.

  • Add 1/2 cup chopped broccoli and cook for another 2 minutes and 1/4 tsp salt.

  • Add water and bring to a boil and cook, covered, until bright green and tender, about 20 minutes. Remove from heat, and let cool slightly. Add 1 tsp lemon juice.

  • Add 2 tbsp avocado and blend it to puree

  • Simmer for 5 minutes

  • Serve hot

Not available currently. We are working on this recipe, FAQs will be available shortly.