Brinjal Sambhar Recipe

Name: Brinjal Sambhar
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Dal/Sambhar
Ingredients: 0.75 Tbsp(13.0 gm) Tur Dal; 1/2 Diced Cup(52.0 gm) Brinjal; 1.0 Chopped Tbsp(8.0 gm) Onion; 1.0 Chopped Tbsp(13.0 gm) Tomato; 1/2 Tsp(2.0 gm) Tamarind; 5.0 Number(0.55 gm) Kadi Patta; 1.0 Number(0.75 gm) Red Chilly; 1/4 Tsp(0.93 gm) Rai; 1.0 Tsp(2.0 gm) Sambhar Powder; 0.13 Tsp(0.3 gm) Haldi; 1/4 Tsp(1.0 gm) Salt; 1/2 Tsp(2.0 ml) Oil; 80.0 Ml(80.0 ml) Water

15 mins 1 137 0

Brinjal Sambhar is a flavourful recipe that is easy to make and requires only a few ingredients. This recipe is high in protein and antioxidants and low in calories.

Nutrition Information per serve

80.9 kcal

Energy
11.2 gm

Carbohydrate
1.8 gm

Protein
2.0 gm

Total Fat
4.1 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

0.75 Tbsp(13.0 gm) Tur Dal

1/2 Diced Cup(52.0 gm) Brinjal

1.0 Chopped Tbsp(8.0 gm) Onion

1.0 Chopped Tbsp(13.0 gm) Tomato

1/2 Tsp(2.0 gm) Tamarind

5.0 Number(0.55 gm) Kadi Patta

1.0 Number(0.75 gm) Red Chilly

1/4 Tsp(0.93 gm) Rai

1.0 Tsp(2.0 gm) Sambhar Powder

0.13 Tsp(0.3 gm) Haldi

1/4 Tsp(1.0 gm) Salt

1/2 Tsp(2.0 ml) Oil

80.0 Ml(80.0 ml) Water

For sambhar
Take a kadhai and heat 1/2 tsp oil.
Add 1/4th tsp rai, 1 red chilly, 5 kadi pattas, 1 tbsp chopped onion, 1 tbsp chopped tomatoes, 2.5 brinjal pieces sliced and saute well.
Add 1/2 tbsp tamarind pulp, 1 tsp sambhar powder, 1/4th tsp salt, 1/8th tsp haldi and water.
Cover and let it simmer for a while.
When it comes to boil, add 1/4th cup cooked tur dal and mix well.
Serve hot with rice.Enjoy.

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