Brinjal Sambhar
137 15 mins 1 Servings
Brinjal Sambhar is a South Indian dish made by cooking brinjals (eggplants) with lentils, tamarind, and a medley of spices like coriander, cumin, and fenugreek. The dish is known for its tangy and slightly spicy flavors.
Nutritional info
Per Serving: 1 Medium Bowl - 140.0 gm
Nutritional Distribution
Ingredients
Tur Dal
3/4 Tbsp (12.795 gm)
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Brinjal
1/2 Diced Cup (52.04 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Tamarind
1/2 Tsp (2.35 gm)
Kadi Patta
5.0 Number (0.55 gm)
Red Chilly
1.0 Number (0.75 gm)
Rai
1/4 Tsp (0.93 gm)
Sambhar Powder
1.0 Tsp (1.78 gm)
Haldi
1/8 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (80.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a kadhai with 1/2 tsp oil, add 1/4 tsp rai, 1 red chilli, 5 kadi patta, 1 tbsp chopped onion, 1 tbsp chopped tomatoes, 2.5 brinjal pieces sliced and saute well.
- Step 2 Add 1/2 tbsp tamarind pulp, 1 tsp sambhar powder, 1/4 tsp salt, 1/8 tsp haldi and water as required.
- Step 3 Cover and cook until vegetables soften.
- Step 4 Add cooked tur dal and mix well.
- Step 5 Give it a Nestle Twist by adding black sesame seeds
- Step 6 Serve hot with rice.
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158 calories
15 mins
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