Brinjal Sambhar is a flavourful recipe that is easy to make and requires only a few ingredients. This recipe is high in protein and antioxidants and low in calories.
Nutrition Information per serve
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80.9 kcal
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11.2 gm
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1.8 gm
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2.0 gm
-
4.1 gm
- Ingredients
- Step-by-Step
- FAQs
0.75 Tbsp(13.0 gm) Tur Dal
1/2 Diced Cup(52.0 gm) Brinjal
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
1/2 Tsp(2.0 gm) Tamarind
5.0 Number(0.55 gm) Kadi Patta
1.0 Number(0.75 gm) Red Chilly
1/4 Tsp(0.93 gm) Rai
1.0 Tsp(2.0 gm) Sambhar Powder
0.13 Tsp(0.3 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
80.0 Ml(80.0 ml) Water
For sambhar
Take a kadhai and heat 1/2 tsp oil.
Add 1/4th tsp rai, 1 red chilly, 5 kadi pattas, 1 tbsp chopped onion, 1 tbsp chopped tomatoes, 2.5 brinjal pieces sliced and saute well.
Add 1/2 tbsp tamarind pulp, 1 tsp sambhar powder, 1/4th tsp salt, 1/8th tsp haldi and water.
Cover and let it simmer for a while.
When it comes to boil, add 1/4th cup cooked tur dal and mix well.
Serve hot with rice.Enjoy.
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