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Lauki Gajar Idli

0 15 mins 1 Servings

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Dudhi is a versatile vegetable that can be used in preparing a variety of savory and sweet dishes. Bottle gourd contains fewer calories with no fat. It also contains essential vitamins and minerals.

Nutritional info

88.00 kcal

Nutritional Distribution

Carbohydrate 14.44 gm
Protein 0.80 gm
Fat 1.70 gm
Fiber 2.90 gm

Ingredients

Bottle Gourd

1/8 Grated Cup(18.4128 gm) Bottle Gourd

Carrot

1/8 Grated Cup(13.6296 gm) Carrot

Rice

1/2 Tbsp(6.435 gm) Rice

Urad Dal

1/2 Tsp(1.895 gm) Urad Dal

Pudina

1 Chopped Tsp(0.76 gm) Pudina

Salt

0.06 Tsp(0.27 gm) Salt

Oil

1/4 Tsp(0.83 ml) Oil

Water

25 Ml(25.0 ml) Water

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Steps

Step 1 To prepare the batter, take 2 tbsp rice and 2 tsp urad dal, add 1/10 tsp salt soak for 2 hours, grind it to a paste and then keep it overnight allowing it to ferment
Step 2 In a mixing bowl pour batter, add 1/8 bowl grated carrot, add 1/8 bowl grated bottle gourd ,1 tsp chopped pudina and mix well
Step 3 Grease the idli mould with oil, pour a spoonful of batter in the mould and steam until the idlis are cooked
Step 4 Once the idlis are cooked, allow them to cool slightly, remove and transfer them to a serving platter
Step 5 Serve hot with coconut chutney