Boondi Dry Vegetable Recipe

Boondi ki Sabji is a delicious combination of crispy boondi and tangy tomato. This energy dense sabji filled with spices rich in antioxidants best served with chapatti.

Nutritional info

ingredients
1/4 Cup(20.0 gm) Boondi
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2 Tbsp(16.0 gm) Onion (Chopped)
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2 Tbsp(25.0 gm) Tomato (Chopped)
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1/4 Tsp(0.59 gm) Jeera
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1 Tsp(2.0 gm) Green Chilli (Chopped)
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1/4 Tsp(0.37 gm) Garam Masala
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(0.54 gm) Red Chilly (Powder)
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1/8 Tsp(0.37 gm) Hing
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1/2 Tsp(0.46 gm) Coriander Leaves (Chopped)
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1/4 Tsp(1.0 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(10.0 ml) Water
  • In a kadhai, heat 1 tsp oil.

  • To that add 1/4th tsp jeera, 1/8th tsp hing, 1 tsp chopped green chilli and 2 tbsp chopped onion. Saute well till onions are translucent.

  • Now add 2 tbsp chopped tomato, 1/4th tsp haldi, 1/4th tsp red chilli powder, 1/4th tsp garam masala and 1/4th tsp salt. Add water as required and mix well.

  • Then add 1/4th cup boondi and mix it well.

  • Cover and cook for a while.

  • Garnish with 1/2 tsp chopped coriander leaves and serve hot.