Boiled Beetroot Slice Recipe

It is fully packed with the nutrients and beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

Nutritional info

  • 0.0 mg
    Iron
  • 3.2 kcal
    Energy
  • 0.6 gm
    Carbohydrate
  • 0.2 mg
    Calcium
  • 0.1 mg
    Vitamin C
  • 0.1 mcg
    Vitamin A
  • 0.0 gm
    Protein

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5 No.(47.0 gm) Beet Root (Boiled,Slice)
  • Boil beetroot slices for 810 minutes.