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Black Sesame Seeds Garlic Chutney Recipe

It is an accompaniment and generally use with dosa, paratha and other stuffs, Garlic contains compounds with potent medicinal properties.

Nutritional info

  • 36.2 kcal
    Energy
  • 2.7 gm
    Carbohydrate
  • 1.1 gm
    Protein
  • 2.2 gm
    Total Fat
  • 25.3 mg
    Calcium
  • 0.4 mg
    Iron
  • 1.1 mg
    Vitamin C
  • 2.1 mcg
    Vitamin A

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1 Tsp(3.0 gm) Black Til

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1 Tsp(3.0 ml) Oil

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1/4 Tsp(1.0 gm) Salt

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3 Number(2.0 gm) Red Chilly

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3 Chopped Tbsp(23.0 gm) Garlic
  • In a blender, add 3 tbsp chopped garlic, soaked red chilly, 1 tsp black til, 1/4 tsp salt, 1 tsp oil and blend it together to a paste.

  • Serve.