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Black Bean Tacos Recipe

Black BeansTacos is very delicious and flavourful and is famous in Mexican. This black bean taco is loaded with flavourful Black Beans and also loaded with Fiber, Potassium kids are loved all time these healthy tacos.

Nutritional info

  • 2.0 gm
    Total Fat
  • 8.1 gm
    Carbohydrate
  • 1.0 mg
    Vitamin C
  • 13.2 mg
    Calcium
  • 0.2 mg
    Iron
  • 1.0 gm
    Protein
  • 5.5 mcg
    Vitamin A
  • 69.4 kcal
    Energy

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4 Number(29.0 gm) Taco Shell

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1 Tsp(3.0 ml) Oil

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1 Chopped Tbsp(12.0 gm) Cherry Tomato

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2 Chopped Tbsp(12.0 gm) Lettuce

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1/2 Tsp(2.0 ml) Lemon Juice

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1/4 Tsp(1.0 gm) Salt

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1/4 Tsp(0.44 gm) Jeera Powder

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1/2 Powder Tsp(1.0 gm) Red Chilly

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1/4 Grated Tsp(1.0 gm) Garlic

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1 Chopped Tbsp(8.0 gm) Onion

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100 Gm(19.0 gm) Avocado

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1/2 Tsp(0.49 ml) Lemon Juice

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1/3 Tsp(0.45 gm) Salt

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1 Tsp(0.3 gm) Garlic

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1/2 Tsp(0.3 gm) Black Pepper

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1/2 Small(3.0 gm) Tomato

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1.24 Tbsp(22.0 gm) Rajma

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15.5 Ml(16.0 ml) Water

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1 Chopped Tsp(3.0 gm) Onion
  • For Guacamole

    In a mixing bowl 1/8 cup diced avocado and mash it well.

  • Add into the 1 tsp chopped tomato,1 tsp chopped onion,1/8 tsp chopped garlic,1/10 tsp black pepper powder,1/8 tsp lemon juice,1/10 tsp salt combine all together.

  • For Black Beans

    In a pan heat 1 tsp oil add into the 1/4th tsp grated garlic,1 tbsp chopped onion, and saute it well.

  • Add boiled black beans,1/2 tsp lemon juice,1/2 tsp red chilly powder,1/4th tsp jeera powder,1/4th tsp salt and mix it well.

  • For Taco

    Take taco shells and on each taco shells black beans mixture,2 tbsp chopped lettuce,1 tbsp chopped cherry tomato,2 tbsp guacamole.

  • Serve