Black Bean Soup
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
- Carbohydrate 12.26 gm
- Protein 2.06 gm
- Fat 4.59 gm
- Fiber 4.42 gm
Ingredients
Steps
- Step 1
Heat a pan with 1/2 tbsp olive oil, add 1 bay leaf, 1/4 cup chopped onion and cook until soft
- Step 2
Add black rajma puree and add water to adjust the consistency
- Step 3
Add 1 tbsp chopped carrot, 1/8 cup chopped red capsicum, 1 tsp chopped jalapeno, 1 tsp grated garlic and mix well.
- Step 4
Season with 1/4 tsp black pepper powder, 1/2 tbsp jeera powder, salt for taste and mix well
- Step 5
Add 1 tsp chopped celery stalk and simmer until all flavors meld together
- Step 6
Give it a Nestle Twist by adding white sesame seeds
- Step 7
Serve hot.
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