15 mins 
2 This recipe with black bean pasta is very high in protein, gluten-free, tastes great and is very easy to cook. Serve this one-meal dish with some garlic bread and enjoy!
Nutrition Information per serve
-
Energy162.3 kcal
-
Carbohydrate25.2 gm
-
Protein2.5 gm
-
Total Fat4.1 gm
-
Total Fiber4.0 gm
- Ingredients
- Steps to Prepare
1 Tbsp(13.0 gm) Cream
1 Chopped Tbsp(10.0 gm) Olives
1 Chopped Tbsp(11.0 gm) Jalapeno
2 Tbsp(30.0 gm) Black Beans
100 Ml(100.0 ml) Water
1 Tsp(4.0 gm) Butter
1/2 Tsp(2.0 gm) Salt
1/2 Tsp(0.59 gm) Mixed Herbs
1/2 Tsp(0.55 gm) Oregano
1/2 Tsp(0.76 gm) Red Chilli Flakes
1/2 Diced Cup(86.0 gm) Tomato
1 Powder Tsp(3.0 gm) Black Pepper
1 Chopped Tsp(2.0 gm) Garlic
1 Chopped Tsp(3.0 gm) Onion
1/2 Cup(52.0 gm) Macaroni
Take a kadhai and melt 1 tsp butter in it.
Saute 1 tsp chopped garlic and 1 tsp chopped onion in the butter till they turn golden brown.
Add tomato puree, 1 tsp black pepper powder, 1/2 tsp mixed herbs, 1/2 tsp oregano, 1/2 tsp red chilli flakes, 1/2 tsp salt, 1 tbsp chopped jalapeno, 1 tbsp chopped green olive and mix well.
Allow it to simmer, then add boiled macaroni and the preserved pasta water, 1 tbsp fresh cream.
Mix all the ingredients well.
Serve hot.
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