Bhisibile Bhaat
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
Nutritional Distribution
- Carbohydrate 16.19 gm
- Protein 1.54 gm
- Fat 3.11 gm
- Fiber 2.58 gm
Ingredients
Steps
- Step 1
To prepare sambhar, in a saucepan, add 1/2 tbsp tamarind pulp, 3 drumsticks, 1/8 cup each of diced capsicum, brinjal, and chopped tomato.
- Step 2
Add 1/4 tsp sambhar powder, 1/8 tsp salt, 1 cup water, mix, and cook well.
- Step 3
Add 1/8 tsp haldi,cooked tur dal and mix well.
- Step 4
To temper sambhar, heat 1/3 tsp oil.
- Step 5
Add 1/8 tsp each of rai, hing,1/4 red chilly and 4 leaves of kadi patta.
- Step 6
Saute well, add tempering in the sambhar.
- Step 7
Garnish with 1/4 tsp chopped coriander leaves and 1/2 tsp grated fresh coconut.
- Step 8
Add mixed white and black sesame seeds and mix well.
- Step 9
To prepare bhisibile bhaat, heat 1 tsp ghee in a pan.
- Step 10
Add 1/8th tsp rai, 9 leaves of kadi patta, and allow it to crackle.
- Step 11
Now, add the prepared sambhar and cooked rice and mix well.
- Step 12
Finally, garnish with 1/4 tsp of chopped coriander leaves and add 1/8 tsp salt and mix well.
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