Bhindi Stir Fry Recipe

Bhindi fry recipe is an easy, vegan side dish made with dry-sauteed okra in the traditional North Indian style that goes great with rice and chapati.

Nutrition Information per serve

  • 54.8 kcal
    Energy
  • 4.0 gm
    Carbohydrate
  • 0.4 gm
    Protein
  • 3.0 gm
    Total Fat
  • 3.8 gm
    Total Fiber
1.0 Chopped Cup(97.0 gm) Bhindi
1/4 Tsp(0.59 gm) Jeera
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Tsp(0.74 gm) Hing
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
  • Add 1 tsp oil, 1/4 tsp jeera, 1/4 tsp hing, 1 cup chopped bhindi, 1/4 tsp haldi, 1/4 tsp red chilli powder, 1/4 tsp dhania powder and stir.

  • Close with lid and cook and add 1/4 tsp salt, Mix it well.

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