Bhindi Raita Recipe

Name: Bhindi Raita
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Mix Salad with Curd
Ingredients: 1.0 Chopped Cup(97.0 gm) Bhindi; 1/4 Cup(60.0 gm) Nestlé A+ Curd; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.41 gm) Dhania Powder; 1/4 Tsp(0.6 gm) Haldi; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(7.0 ml) Oil

15 mins 2 139 0

Bhindi also known as Okra is a rich source of calcium folate, fiber, antioxidants, and protein. An appetizing and tasty blend that is best for hot summery noon.

Nutrition Information per serve

74.0 kcal

Energy
3.4 gm

Carbohydrate
1.1 gm

Protein
5.4 gm

Total Fat
2.5 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1.0 Chopped Cup(97.0 gm) Bhindi

1/4 Cup(60.0 gm) Nestlé A+ Curd

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.41 gm) Dhania Powder

1/4 Tsp(0.6 gm) Haldi

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(7.0 ml) Oil

In a pan, heat 2 tsp oil, add 1 cup chopped bhindi, 1/4th tsp red chilly powder, 1/4th tsp haldi, 1/4th tsp dhania powder and mix well.
Cover the lid and cook.
Keep the bhindi aside in a bowl.
In another bowl add 1/4th cup Nestlé A+ Curd , 1/4th tsp salt, cooked bhindi and mix well.
Garnish with pomegranate.

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