Bhanda Kopi Alu Chochori Recipe

A traditional dish of Bengal, highly nutritious with the combination of vegetables, served with luchi or roti.

Nutritional info

  • 3.3 mcg
    Vitamin A
  • 106.6 kcal
    Energy
  • 12.8 gm
    Carbohydrate
  • 0.4 gm
    Protein
  • 4.9 gm
    Total Fat
  • 18.4 mg
    Calcium
  • 19.6 mg
    Iron
  • 6.5 mg
    Vitamin C

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1/2 Boiled Diced Cup(91.0 gm) Potato

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1/2 Chopped Cup(48.0 gm) Cabbage

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1/2 Tsp(1.0 gm) Kalonji

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1/4 Tsp(1.0 gm) Green Chilli Paste

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1/4 Tsp(0.41 gm) Dhania Powder

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.93 gm) Rai

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1/4 Tsp(1.0 gm) Salt

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2.0 Tsp(5.0 ml) Mustard Oil
  • In a pan, heat 1/2 tsp mustard oil.

  • Add 1/2 tsp kalonji, 1/4th tsp each of rai and green chilli paste, and saute well.

  • Then, add 1/2 cup of chopped cabbage, 1/4th tsp each of salt, haldi and dhania powder.

  • Add sufficient water and mix well.

  • Add 1/4th cup of boiled and diced potato and mix again.

  • Serve hot.