Bell Pepper Walnut Dip Recipe

Name: Bell Pepper Walnut Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Dips-Alt
Ingredients: 1/2 Cup(75.0 gm) Red Capsicum (Chopped); 4 No.(21.0 gm) Walnut; 1 Tsp(2.0 gm) Garlic (Chopped); 1 Tsp(2.0 gm) Lemon Zest (Grated); 2 Tsp(2.0 gm) Jeera; 1/8 Tsp(0.54 gm) Salt; 1 Tbsp(14.0 ml) Olive Oil

15 mins 3 0 0

This Bell Pepper Walnut Dip is a tangy savoury, mildly spiced dip that goes well on toast or with paratha making a fulfilling evening or a lunch box snack.

Nutrition Information per serve

35.5 kcal

Energy
0.6 gm

Carbohydrate
0.5 gm

Protein
3.4 gm

Total Fat
0.5 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/2 Cup(75.0 gm) Red Capsicum (Chopped)

4 No.(21.0 gm) Walnut

1 Tsp(2.0 gm) Garlic (Chopped)

1 Tsp(2.0 gm) Lemon Zest (Grated)

2 Tsp(2.0 gm) Jeera

1/8 Tsp(0.54 gm) Salt

1 Tbsp(14.0 ml) Olive Oil

Dry roast 4 walnuts till light brown.
Dry roast 1/2 cup chopped red capsicum.
In a blender, add 4 roasted walnuts, 1/2 cup chopped red capsicum, 1 tsp chopped garlic, 1 tsp grated lemon zest, 1 tbsp olive oil, 1 tsp cumin seeds and 1/8th tsp salt.
Blend till smooth texture is attained.
Serve with Lavash or spread on Toast/Paratha.

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