Beetroot Tofu Stuffed Paratha is a nutrient-dense recipe packed with spicy beetroot and tofu stuffing. This recipe is power-packed with nutrients like protein, iron and other antioxidants.
Nutrition Information
Per Serving: 1 Number - 62.0 gm
-
98.7 kcal
-
17.9 gm
-
1.7 gm
-
0.4 gm
-
3.6 gm
- Ingredients
- Steps to Prepare









To prepare the stuffing, add 1 tbsp grated tofu and 1/8th tsp red chilly powder, 1/4th tsp dhania powder, 1/4th tsp jeera, 1/4th tsp dry mango powder and mix well.
To make the dough, add 3 tbsp wheat flour, 2 tsp grated beetroot, 1/8th tsp salt and sufficient water in a mixing bowl and knead.
Roll out the paratha with a rolling pin.
Fill the prepared stuffing in the center, and fold and seal the edges.
Roll it out again carefully.
On a heated tawa, roast the paratha
Flip and roast on the other side.
Serve hot with ketchup.