Beetroot Sweet Potato Soup Recipe

Name: Beetroot Sweet Potato Soup
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Soup-Alt
Ingredients: 1/8 Diced Cup(22.0 gm) Beet Root; 1 Chopped Tbsp(3.0 gm) Basil Leaves; 2 Tbsp(26.0 gm) Cream; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.44 gm) Jeera Powder; 1/2 Boiled Diced Cup(53.0 gm) Sweet Potato; 1/4 Chopped Tsp(0.54 gm) Ginger; 1/4 Grated Tsp(2.0 gm) Garlic; 1/8 Chopped Cup(28.0 gm) Onion; 1/2 Tbsp(4.0 ml) Oil; 100 Ml(100.0 ml) Water; 1/4 Tsp(1.0 gm) Salt

10 mins 0 0

Beetroot Sweet Potato Soup is a very healthy, tasty soup recipe and is easy to make at home. This soup is loaded with Fiber, Vitamins and minerals.

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Nutritional info

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10.3 gm

Total Fat
2.9 gm

Total Fiber
155.3 kcal

Energy
13.8 gm

Carbohydrate
1.1 gm

Protein

Ingredients
Step-by-Step
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1/8 Diced Cup(22.0 gm) Beet Root

1 Chopped Tbsp(3.0 gm) Basil Leaves

2 Tbsp(26.0 gm) Cream

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.44 gm) Jeera Powder

1/2 Boiled Diced Cup(53.0 gm) Sweet Potato

1/4 Chopped Tsp(0.54 gm) Ginger

1/4 Grated Tsp(2.0 gm) Garlic

1/8 Chopped Cup(28.0 gm) Onion

1/2 Tbsp(4.0 ml) Oil

100 Ml(100.0 ml) Water

1/4 Tsp(1.0 gm) Salt

In a pan heat 1/2 tbsp oil add into the 1/2 tsp grated garlic,1/4th tsp chopped ginger,1/4th cup chopped onion and saute it till translucent
Add into the 1/2 cup boiled diced sweet potato,1/8th cup boiled diced beetroot,1/4th tsp cumin powder,1/4th tsp red chilly powder,1/4th tsp salt,water as required,mix and cook it well.Blend it in a smooth texture.
Transfer beetroot sweet potato mixture in a pan and add into the 2 tbsp cream,1 tbsp chopped basil leaves.
Mix and cook it well.
Serve hot.

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