Beetroot Sago Paratha
504 20 mins 1 Servings
Beetroot Sago Paratha is a pink-hued layer of cooked dough stuffed with mashed sago and grated beetroot and flavored with spices. It is roasted to perfection with a dash of ghee, making it flavorful, visually appealing, and provides a good level of satiety.
Nutritional info
Per Serving: 1 Number - 70.0 gm
184 kcal
Nutritional Distribution
- Carbohydrate 27.11 gm
- Protein 1.04 gm
- Fat 6.20 gm
- Fiber 3.77 gm
Ingredients
Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)
Sabudana
2.0 Tsp (7.88 gm)
Beet Root
2.0 Grated Tsp (6.32 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.5 Tsp (6.045 gm)
Water
22.0 Ml (22.0 ml)
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Steps
- Step 1
In a mixing bowl, add 3.5 tbsp wheat flour, mashed sabudana, and 2 tbsp grated beetroot.
- Step 2
Then, add 1/4th tsp each of salt, green chilly paste, and jeera powder.
- Step 3
Add sufficient water, mix well and knead into a soft dough.
- Step 4
Roll the dough ball into a paratha using a rolling pin.
- Step 5
Roast both sides of the paratha thoroughly on a heated tawa, with 1.5 tsp ghee.
- Step 6
Serve hot.
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