Beetroot Sago Paratha Recipe

Name: Beetroot Sago Paratha
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Masala Indian Bread
Ingredients: 4.0 Tbsp(30.0 gm) Wheat Flour (Whole); 2.0 Tsp(8.0 gm) Sabudana; 2.0 Grated Tsp(6.0 gm) Beet Root; 1/4 Tsp(1.0 gm) Green Chilli Paste; 1/4 Tsp(0.44 gm) Jeera Powder; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(6.0 gm) Ghee; 22.0 Ml(22.0 ml) Water

20 mins 1 504 0

Beetroot Sago Paratha is a pink-hued layer of cooked dough stuffed with mashed sago and grated beetroot and flavoured with spices. It is roasted to perfection with a dash of ghee, making it flavorful, visually appealing, and provides your child with a daily intake of iron, fiber and vitamins.

Nutrition Information per serve

183.8 kcal

Energy
27.1 gm

Carbohydrate
1.0 gm

Protein
6.2 gm

Total Fat
3.8 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

4.0 Tbsp(30.0 gm) Wheat Flour (Whole)

2.0 Tsp(8.0 gm) Sabudana

2.0 Grated Tsp(6.0 gm) Beet Root

1/4 Tsp(1.0 gm) Green Chilli Paste

1/4 Tsp(0.44 gm) Jeera Powder

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(6.0 gm) Ghee

22.0 Ml(22.0 ml) Water

In a mixing bowl, add 3.5 tbsp wheat flour, mashed sabudana, and 2 tbsp grated beetroot.
Then, add 1/4th tsp each of salt, green chilly paste, and jeera powder.
Add sufficient water, mix well and knead into a soft dough.
Roll the dough ball into a paratha using a rolling pin.
Roast both sides of the paratha thoroughly on a heated tawa, with 1.5 tsp ghee.
Serve hot.

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