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Beetroot Litchi Smoothie Without Sugar Recipe

Pink and bright Beet Litchi Smoothie is surely going to tempt you. A healthy dose of protein, iron, potassium and good fats packed in a glass altogether.

Nutritional info

  • 49.2 mg
    Calcium
  • 17.3 gm
    Total Fat
  • 1.0 mg
    Iron
  • 211.9 kcal
    Energy
  • 17.2 mg
    Vitamin C
  • 12.7 gm
    Carbohydrate
  • 2.7 gm
    Protein
  • 0.3 mcg
    Vitamin A
1/2 Cup(71.0 ml) Coconut Milk
50 Gm(50.0 gm) Litchi
2 Tsp(7.0 gm) Chia Seeds
2 Grated Tbsp(16.0 gm) Beet Root
  • In a blender add 1/2 cup coconut milk, 2 tbsp grated beetroot, 50 gm litchi.

  • Blend until smooth.

  • Pour in a glass and sprinkle 3 tsp chia seeds.

  • Chill and Serve