10 mins 
1 Beetroot Lettuce Cups is a tasty, crunchy recipe and is easy to make at home. It is a great snack option for everyone. This dish is loaded with fibre, Vitamins & minerals.
Nutrition Information per serve
-
Energy54.9 kcal
-
Carbohydrate6.0 gm
-
Protein0.3 gm
-
Total Fat2.3 gm
-
Total Fiber2.3 gm
- Ingredients
- Steps to Prepare
2 Chopped Tbsp(22.0 gm) Beet Root
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1 Tsp(2.0 ml) Olive Oil
1 Tsp(4.0 ml) Balsamic Vinegar
1 Chopped Tbsp(8.0 gm) Onion
1 Chopped Tbsp(13.0 gm) Tomato
1 Chopped Tbsp(10.0 gm) Yellow Capsicum
1 Number(18.0 gm) Lettuce
1 Tbsp(11.0 gm) Sweet Corn
In a bowl, add boiled beetroot, 1 tbsp chopped yellow capsicum, boiled sweet corn, 1 tbsp chopped tomato, 1 tbsp chopped onion, 1 tsp balsamic vinegar, 1 tsp olive oil, 1/4 tsp salt and mix well.
Place 1 no. Lettuce and add mixture.
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