Beetroot Hummus
151 10 mins 2 Servings
Beetroot hummus is a vibrant and nutritious dip made from blended roasted or boiled beetroot, chickpeas, tahini, garlic, and lemon juice. Its striking pink color and earthy flavor make it a delightful addition to appetizers or a healthy spread for sandwiches.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
Nutritional Distribution
Ingredients
Chickpeas
1/2 Tbsp (6.3952 gm)
Beet Root
1.0 Grated Tbsp (8.01 gm)
White Til
1.0 Tbsp (11.4 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Garlic
2.0 Number (3.06 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
3.0 Tsp (7.23 ml)
Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a blender jar, add cooked chole,1 tbsp white til,1 tbsp grated beetroot,1/4 tsp salt, 2 clove of garlic, 1 tsp lemon juice, 3 tsp olive oil and water as required.
- Step 2 Give a Nestle Twist by adding black sesame seeds.
- Step 3 Blend it well until a smooth paste of desired consistency is formed.
- Step 4 Serve with a snack or any dish of your choice.
Best paired with
165 calories
15 mins
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