Beetroot Hummus Recipe

Beetroot hummus is a spread that combines the goodness of beetroot with tangy lemon and garlic for a nutrient-packed side dish with vibrant flavour and colour. A healthy spread that pairs well with any appetizer or snack of your choice.

Nutrition Information per serve

  • 99.9 kcal
  • 4.3 gm
  • 2.1 gm
  • 7.9 gm
    Total Fat
  • 2.0 gm
    Total Fiber
0.56 Tbsp(6.0 gm) Chole
8.0 Ml(8.0 ml) Water
1.0 Grated Tbsp(8.0 gm) Beet Root
1.0 Tbsp(11.0 gm) White Til
1.0 Tsp(4.0 ml) Lemon Juice
2.0 Number(3.0 gm) Garlic
1/4 Tsp(1.0 gm) Salt
3.0 Tsp(7.0 ml) Olive Oil
20.0 Ml(20.0 ml) Water
  • In a blender jar, add cooked chole, 1 tbsp white til, 1 tbsp grated beetroot, 1/4 tsp salt, 2 clove of garlic, 3 tsp olive oil and water as required.

  • Blend it well until a smooth paste of desired consistency is formed.

  • Serve with a snack or any dish of your choice.