Beetroot Hummus Recipe

Beetroot hummus is a delicious protein packed spread with goodness of beetroot. A nutritious spread on breads or roti for your little one's tiffin box.

ingredients
1 Tbsp(11.0 gm) Chole
ingredients
1 Tbsp(8.0 gm) Beet Root (Grated)
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2 Tsp(6.0 gm) White Til
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1 No.(2.0 gm) Garlic
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1 Tsp(4.0 ml) Lemon Juice
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1/4 Tsp(1.0 gm) Salt
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2 Tsp(5.0 ml) Olive Oil
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As Required(70.0 ml) Water
  • In a blender jar, add cooked chole, 2 tsp white til, 1 tbsp grated beetroot, 1/4 tsp salt, 1 clove of garlic, 2 tsp olive oil and water as required.

  • Blend it well until a smooth paste of desired consistency is formed.

  • Serve with a snack or any dish of your choice.