Beetroot Cucumber Coconut Salad Recipe

Name: Beetroot Cucumber Coconut Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad W/O Curd-Alt
Ingredients: 2 Tbsp(30.0 gm) Fresh Coconut; 1/4 Chopped Cup(35.0 gm) Beet Root; 1/4 Tsp(1.0 gm) Salt; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/2 Tsp(2.0 ml) Lemon Juice; 1 Chopped Tsp(0.76 gm) Pudina; 1 Chopped Tbsp(10.0 gm) Cucumber; 1 Chopped Tbsp(13.0 gm) Tomato

10 mins 0 0

It is a colorful tangy combination high in potassium, antioxidants and vitamin C making it good salad option.

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Nutritional info

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13.6 gm

Total Fat
5.5 gm

Carbohydrate
5.4 gm

Total Fiber
154.2 kcal

Energy
1.4 gm

Protein

Ingredients
Step-by-Step
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2 Tbsp(30.0 gm) Fresh Coconut

1/4 Chopped Cup(35.0 gm) Beet Root

1/4 Tsp(1.0 gm) Salt

1/4 Powder Tsp(0.75 gm) Black Pepper

1/2 Tsp(2.0 ml) Lemon Juice

1 Chopped Tsp(0.76 gm) Pudina

1 Chopped Tbsp(10.0 gm) Cucumber

1 Chopped Tbsp(13.0 gm) Tomato

In a bowl, add 1/4th cup chopped beetroot, 1 tbsp chopped cucumber, 1 tbsp chopped tomato, 2 tbsp grated coconut, 1/4th tsp black pepper powder, 1/2 tsp lemon juice, 1/4th tsp salt and 1 tsp chopped pudina.
Mix well and serve a refreshing salad.

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