Beetroot Carrot Paratha
165 20 mins 1 Servings
Beetroot carrot paratha is an Indian flatbread made with staple wheat flour and colorful vegetables like beetroot and carrot. It is an excellent choice packed with vital nutrients like fiber, vitamin A, and minerals and is an ideal meal option when paired with Nestlé A+ Curd or green chutney.
Nutritional info
Per Serving: 1 Number - 70.0 gm
Nutritional Distribution
Ingredients
Wheat Flour (Whole)
1/4 Cup (36.25 gm)
Beet Root
1.0 Grated Tbsp (8.01 gm)
Orange Carrot
1.0 Grated Tbsp (9.4 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.5 Tsp (6.045 gm)
Water
12.0 Ml (12.0 ml)
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Steps
- Step 1
In a bowl, add 1 tbsp grated beetroot and carrot, 1/4 cup wheat flour, 1 tsp chopped coriander leaves, 1/4 tsp salt, 1/4 tsp dry mango powder, 1/4 tsp haldi, 1/4 tsp red chili powder, and water.
- Step 2
Knead into a soft dough.
- Step 3
Divide the dough into small portions and roll into a paratha.
- Step 4
Heat a pan and roast the parathas with ghee on both sides until well cooked.
- Step 5
Serve hot with raita.
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