Beet Apple Banana Chia Juice
0 5 mins 2 Servings
This juice is high in antioxidants and vitamins. It is easy to digest, acts as an immune booster and aids in the maintenance of body water levels.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 gm
Nutritional Distribution
Ingredients
Water
50 Ml (50.0 ml)
Chia Seeds
1 Tsp (3.48 gm)
Banana
1/4 Diced Cup (51.145 gm)
Apple
1/4 Diced Cup (39.275 gm)
Beet Root
1/4 Diced Cup (38.58 gm)
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Steps
- Step 1
Steam and cook 1/4th cup of each diced apple and beetroot.
- Step 2
Transfer to a blender and add 1/4th cup diced banana into it.
- Step 3
Blend to make a puree, add water if required.
- Step 4
Add soaked chia seeds and serve.
Best paired with
120 calories
10 mins
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