Beet Aampanna
329 10 mins 2 Servings
Beet Aampanna is a refreshing Indian drink made from raw mangoes, mixed with beetroot, spiced with roasted cumin, and often sweetened with jaggery or sugar. This tangy and flavorful beverage is perfect for beating the summer heat.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
Nutritional Distribution
Ingredients
Raw Mango
1/4 Chopped Cup (34.235 gm)
Beet Root
2.0 Grated Tsp (6.32 gm)
Basil Seeds
1.0 Tsp (3.55 gm)
Jeera Powder
1/8 Tsp (0.21 gm)
Jaggery
2.0 Powder Tsp (5.9 gm)
Black Salt
1/8 Tsp (0.62 gm)
Water
As Required (150.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a blender jar, add 1/4 cup cooked raw mango pulp, 2 tsp grated beetroot, 2 tsp jaggery powder, 1/8 tsp jeera powder, 1/8 tsp black salt and blend well.
- Step 2 Add water and blend again to get the desired consistency.
- Step 3 Garnish with soaked basil seeds.
- Step 4 Give a Nestle Twist by adding mint leaves.
- Step 5 Add ice cubes and serve chilled.
Best paired with
31 calories
15 mins
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