Beet Aampanna Recipe

Name: Beet Aampanna
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Cold Beverage
Ingredients: 1/4 Chopped Cup(34.0 gm) Raw Mango; 2.0 Grated Tsp(6.0 gm) Beet Root; 1.0 Tsp(4.0 gm) Basil Seeds; 1/8 Tsp(0.21 gm) Jeera Powder; 2.0 Powder Tsp(6.0 gm) Jaggery; 1/8 Tsp(0.62 gm) Black Salt; 150.0 Ml(150.0 ml) Water

10 mins 329 0

Refresh your childhood memories with this eye pleasing tangy summer drink, Beet Aampanna with a vibrant twist of beetroot. Quench your thirst with a perfect balance of electrolytes and minerals.

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Nutritional info

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9.0 gm

Carbohydrate
0.6 gm

Total Fat
1.6 gm

Total Fiber
46.7 kcal

Energy
0.7 gm

Protein

Ingredients
Step-by-Step
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1/4 Chopped Cup(34.0 gm) Raw Mango

2.0 Grated Tsp(6.0 gm) Beet Root

1.0 Tsp(4.0 gm) Basil Seeds

1/8 Tsp(0.21 gm) Jeera Powder

2.0 Powder Tsp(6.0 gm) Jaggery

1/8 Tsp(0.62 gm) Black Salt

150.0 Ml(150.0 ml) Water

In a blender jar, add cooked raw mango pulp, 2 tsp grated beetroot, 2 tsp jaggery powder, 1/8 tsp jeera powder, 1/8 tsp black salt, mango water and blend well.
Add water and blend again to get the desired consistency.
Garnish with soaked basil seeds
Add ice cubes and serve chilled.

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