Raw Mango Beet Juice With Jaggery Recipe

Refresh your childhood memories with this eye pleasing tangy summer drink with a vibrant twist of beetroot. Quench your thirst with a perfect balance of electrolytes and minerals.

Nutritional info

  • 2.7 mcg
    Vitamin A
  • 12.0 gm
    Carbohydrate
  • 0.6 gm
    Total Fat
  • 0.4 mg
    Iron
  • 5.0 mg
    Vitamin C
  • 59.1 kcal
    Energy
  • 0.7 gm
    Protein
  • 7.9 mg
    Calcium

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1/4 Cup(34.0 gm) Raw Mango (Chopped)

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2 Tsp(6.0 gm) Beet Root (Grated)

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1 Tbsp(10.0 gm) Jaggery (Powder)

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1 Tsp(4.0 gm) Basil Seeds

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1/8 Tsp(0.21 gm) Jeera Powder

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1/8 Tsp(0.62 gm) Black Salt

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As Required(200.0 ml) Water
  • In a blender jar, add cooked raw mango pulp, 2 tsp grated beetroot, 1 tbsp jaggery powder, 1/8 tsp jeera powder, 1/8 tsp black salt, mango water and blend well.

  • Add water and blend again to get the desired consistency.

  • Garnish with soaked basil seeds

  • Add ice cubes and serve chilled.