Bedmi Recipe

Name: Bedmi
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Indian Bread - Fried
Ingredients: 1/2 Cup(73.0 gm) Wheat Flour (Whole); 1.0 Tbsp(15.0 gm) Urad Dal; 1.0 Chopped Tsp(2.0 gm) Green Chilli; 1/2 Grated Tsp(0.94 gm) Ginger; 1/2 Tsp(1.0 gm) Saunf; 1/4 Tsp(0.41 gm) Dhania Powder; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.44 gm) Jeera Powder; 1/8 Tsp(0.35 gm) Hing; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(7.0 ml) Oil; 5.0 Tbsp(41.0 ml) Oil; 60.0 Ml(60.0 ml) Water

20 mins 3 174 0

Bedmi poori is a savoury, crispy deep-fried flatbread made with Urad Dal and homemade masalas. It makes an excellent breakfast with potato sabzi or any side dish of your choice.

Nutrition Information per serve

91.7 kcal

Energy
7.1 gm

Carbohydrate
0.6 gm

Protein
6.1 gm

Total Fat
1.4 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/2 Cup(73.0 gm) Wheat Flour (Whole)

1.0 Tbsp(15.0 gm) Urad Dal

1.0 Chopped Tsp(2.0 gm) Green Chilli

1/2 Grated Tsp(0.94 gm) Ginger

1/2 Tsp(1.0 gm) Saunf

1/4 Tsp(0.41 gm) Dhania Powder

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.44 gm) Jeera Powder

1/8 Tsp(0.35 gm) Hing

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(7.0 ml) Oil

5.0 Tbsp(41.0 ml) Oil

60.0 Ml(60.0 ml) Water

In a bowl add, 1/2 cup wheat flour, prepared urad dal paste, 1/4 tsp salt, 1/8 tsp hing, 1/4 tsp jeera powder, 1/4 tsp dhania powder, 1/4 tsp red chilly powder, crushed saunf, 1/2 tsp grated ginger, 2 tsp oil, 1 tsp chopped green chilli, mix well.
Knead a tight dough.
Take a small ball and roll out a poori.
Heat oil in a pan for frying and fry pooris till golden.
Serve hot. Enjoy.

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