This vegetable is combination of potato and beans making it rich in protein and calories.
Nutritional info
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28.3 mcg
-
7.8 gm
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5.6 gm
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0.5 mg
-
3.5 mg
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91.0 kcal
-
0.5 gm
-
7.4 mg
- Ingredients
- Step-by-Step
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In a heated pan add 2 tsp Oil, 1/4 tsp Jeera, 1/2 tsp chopped Garlic, 1/4 tsp grated Ginger, 1 tbsp chopped Onion, 1 tbsp chopped Tomato, 1/4 tsp Haldi, 1/4 tsp Red Chilly powder, 1/4 tsp Salt, 1/4 cup chopped Beans and 1/4 cup chopped Potato.
Mix all the ingredients well and add water as required.
Cover and cook this mixture for 5 min.
Tasty Alu Beans Dalna is ready to serve.