Bean Pea Soup Recipe

Name: Bean Pea Soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Soup-Alt
Ingredients: 1/4 Boiled Cup(39.0 gm) Peas; 200 Ml(200.0 ml) Water; 1 Tsp(2.0 ml) Olive Oil; 1/4 Tsp(1.0 gm) Salt; 1/8 Powder Tsp(0.36 gm) Black Pepper; 1/4 Tsp(0.3 gm) Mixed Herbs; 1/2 Chopped Tsp(1.0 gm) Garlic; 1 Chopped Tbsp(8.0 gm) Onion; 2 Tbsp(35.0 gm) Chawli

15 mins 1 27 0

Bean Pea Soup is a very warm, comforting and delicious soup and easy to make at home. This soup is an innovative recipe, based on African cowpea stews.

Nutrition Information per serve

107.3 kcal

Energy
15.5 gm

Carbohydrate
2.6 gm

Protein
1.6 gm

Total Fat
4.3 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1/4 Boiled Cup(39.0 gm) Peas

200 Ml(200.0 ml) Water

1 Tsp(2.0 ml) Olive Oil

1/4 Tsp(1.0 gm) Salt

1/8 Powder Tsp(0.36 gm) Black Pepper

1/4 Tsp(0.3 gm) Mixed Herbs

1/2 Chopped Tsp(1.0 gm) Garlic

1 Chopped Tbsp(8.0 gm) Onion

2 Tbsp(35.0 gm) Chawli

Soak 2 tbsp chawli overnight, pressure cook it and keep aside.
Boil 1/4th cup fresh peas and keep aside.
Heat 1 tsp olive oil in a frying pan at a low flame and add 1 tbsp diced onion, 1/2 tsp chopped garlic and sauté.
Once the onions start turning translucent, add the previously cooked chawli and fresh peas, add water as required, stir well.
Once the soup starts simmering, add 1/8th tsp black pepper powder, 1/4th tsp salt, 1/8th tsp mixed herbs, and mix properly.
Pour the soup in a blender and blend till a soup like consistency is obtained.
Serve hot.

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