video image

Bean Couscous Salad Recipe

The combination of rajma and couscous make this recipe rich in protein and energy and good choice for all ages.

Nutritional info

Download Recipe
  • 19.5 gm
    Carbohydrate
  • 0.3 gm
    Total Fat
  • 4.2 gm
    Total Fiber
  • 107.7 kcal
    Energy
  • 2.2 gm
    Protein
50 Ml(20.0 ml) Water
1/3 Tbsp(35.0 gm) Rajma
3.9 Ml(25.0 ml) Water
1 Tsp(11.0 gm) Mustard Sauce
1/4 Cup(83.0 gm) Couscous
1 Chopped Tsp(0.92 gm) Coriander Leaves
2 Tbsp(21.0 gm) Sweet Corn
1/4 Tsp(1.0 gm) Salt
1 Chopped Tbsp(13.0 gm) Tomato
  • In a mixing bowl add cooked Couscous, cooked rajma, add2 tsp mustard sauce, 1 tbsp chopped tomato, boiled sweet corn, 1 tsp chopped coriander leaves and 1/4th tsp salt.

  • Mix Well & Serve.

Not available currently. We are working on this recipe, FAQs will be available shortly.