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Barley Vegetable Khichdi Recipe

Barley Vegetable Khichdi is tasty, delicious and is easy to make at home. This khichdi is loaded with Fiber and Vitamins. Dal & veggies present in khichdi balance the nutrients by adding protein antioxidants & fibre.

Nutrition Information per serve

  • 133.2 kcal
    Energy
  • 17.5 gm
    Carbohydrate
  • 2.3 gm
    Protein
  • 3.9 gm
    Total Fat
  • 4.1 gm
    Total Fiber
2 Tbsp(26.0 gm) Barley
150 Ml(150.0 ml) Water
2 Tsp(8.0 gm) Ghee
1/4 Tsp(1.0 gm) Salt
1/4 Tsp(0.59 gm) Jeera
2 Number(0.22 gm) Cloves
1/4 Tsp(0.74 gm) Hing
5 Number(0.55 gm) Kadi Patta
1/4 Tsp(0.6 gm) Haldi
1 Chopped Tbsp(9.0 gm) Carrot
1 Tbsp(10.0 gm) Peas
1 Chopped Tbsp(6.0 gm) Cabbage
2 Tbsp(34.0 gm) Tur Dal
  • Heat 2 tsp ghee in the cooker and add 2 cloves, 1/4 tsp jeera, 1/4 tsp hing, 5 kadi patta and mix it well.

  • When seeds crackle, add 1 tbsp chopped carrot, 1 tbsp peas, 1 tbsp chopped cabbage, soaked tur dal, soaked barley, 1/4 tsp haldi, 1/4 tsp salt and saute on the medium flame for sometime.

  • Add water as required, mix well and pressure cook till 3 whistles.

  • Serve hot.