Barley Apple Porridge
0 15 mins 2 Servings
Barley Apple Porridge is a wholesome and nourishing recipe. It is made by simmering barley grains with grated apples and sweetened with sugar substitute. This delicious treat is filling and packed with protein and fiber.
Nutritional info
Per Serving: 1 Medium Bowl - 145.8 gm
135 kcal
Nutritional Distribution
- Carbohydrate 26.26 gm
- Protein 5.94 gm
- Fat 0.72 gm
- Fiber 4.90 gm
Ingredients

Barley
1/4 Cup (54.0275 gm)

Apple
1/4 Grated Cup (58.25 gm)

Nestle A+ Slim Milk
1.0 Cup (250.0 ml)

Cinnamon
1/8 Powder Tsp (0.24 gm)

Stevia
3/4 Tsp (2.865 gm)

Water
As Required (80.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a pan, boil water. Add soaked barley and cook on a low flame till soft.
- Step 2 Add 1 cup nestle a+ slim milk, 1/8 tsp cinnamon powder, and simmer it till thickens.
- Step 3 Turn off the flame and add 3/4 tsp sugar substitute, allow it to cool.
- Step 4 Transfer it to a bowl and add 1/4 cup grated apple, and stir well.
- Step 5 Give a Nestle Twist by adding mixed nuts.
- Step 6 Refrigerate it and Serve.
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