Banana Spinach Vegan Smoothie Recipe

Banana spinach vegan smoothie is refreshingly healthy recipe filled with a combination of protein, carbs and fiber and good fat – a delicious mix of ingredients to tide you over until lunch time and easily accepted by vegans.

Nutritional info

  • 1.8 gm
    Protein
  • 18.0 gm
    Carbohydrate
  • 5.0 mg
    Vitamin C
  • 12.1 mg
    Calcium
  • 0.8 mg
    Iron
  • 15.8 gm
    Total Fat
  • 149.4 mcg
    Vitamin A
  • 223.1 kcal
    Energy
0.13 Slice Cup(21.0 gm) Banana
3.0 Chopped Tbsp(54.0 gm) Palak
1.0 Chopped Tsp(3.0 gm) Almond
1/2 Cup(71.0 ml) Coconut Milk
2.0 Tsp(9.0 gm) Sugar
  • Preparation

    In a blender add 1/8 cup sliced banana, 1.5 tbsp chopped spinach,1 tsp chopped almond, 2 tsp sugar and 3/4 cup coconut milk.

  • Blend it to smooth consistency.

  • Serve chilled.

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