Banana Smoothie With Honey Recipe

Banana can satiate you and provide plenty of minerals and vitamins to boost your metabolism. This fruit is the powerhouse of vitamin C, fiber, potassium and thus, can boost your immune system, aid in digestion and keep your blood pressure in check. This banana smoothies and shakes can help you gain weight effectively without consuming unhealthy, empty calories

Nutritional info

  • 3.5 gm
    Protein
  • 0.4 mg
    Iron
  • 137.7 kcal
    Energy
  • 18.7 gm
    Carbohydrate
  • 5.1 gm
    Total Fat
  • 194.7 mg
    Calcium
  • 1.8 mg
    Vitamin C
  • 0.2 mcg
    Vitamin B12
  • 6.6 mcg
    Vitamin A

Buy From Retailer

1/2 Cup(121.0 gm) Nestlé A+ Curd

Buy From Retailer

0.13 Slice Cup(21.0 gm) Banana

Buy From Retailer

1/4 Tsp(0.55 gm) Cinnamon

Buy From Retailer

1.0 Tsp(11.0 gm) Honey
  • In a blender, take 1/2 cup beaten and smooth Nestlé A+ Curd, add 1/8 cup banana slices, 1 tsp honey and 1/4 tsp cinnamon powder.

  • Blend to achieve a smooth consistency. Chill for some time in a refrigerator and serve.