Banana Milkshake With Soy Milk And Sugar Recipe

Its a very refreshing energy dense drink rich in vital nutrients like calories, proteins, vitamin B, potassium and soluble fiber. Its easily digestible and ideal drink for lactose intolerant as soy Nestlé A+ Milk was used in this drink.

Nutritional info

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  • 1.1 gm
    Total Fat
  • 19.2 gm
    Carbohydrate
  • 150.4 kcal
    Energy
  • 1.8 mg
    Calcium
  • 0.0 mg
    Iron
  • 2.4 mg
    Vitamin C
  • 2.0 mcg
    Vitamin A
  • 4.4 gm
    Protein
1/4 Slice Cup(41.0 gm) Banana
0.75 Cup(156.0 ml) Soy Milk
2 Tsp(9.0 gm) Sugar
  • In a blender add 1/8 cup sliced banana, 2 tsp sugar and 3/4 cup soy milk.

  • Blend till smooth.

  • Serve chilled.