Banana Milkshake With Lactose Free Milk And Sugar Recipe

Banana milk shake is a refreshing energy dense drink, rich in vital nutrients like vitamin B, potassium and soluble fiber.It is easily digestible and an ideal drink for lactose intolerant children as lactose free milk was used in this drink.

Nutritional info

1/8 Cup(21.0 gm) Banana(Sliced)
1 Cup(235.0 ml) Lactose Free Milk
2 Tsp(9.0 gm) Sugar
  • Preparation

    In a blender add 1/8 cup sliced banana, 2 tsp sugar and 1 cup lactose free milk.

  • Blend it to smooth consistency.

  • Serve chilled.