7 minsBanana milk shake is a refreshing energy dense drink, rich in vital nutrients like vitamin B, potassium and soluble fiber.It is easily digestible and an ideal drink for lactose intolerant children as lactose free milk was used in this drink.
Nutritional info
- Ingredients
- Step-by-step
1/8 Cup(21.0 gm) Banana(Sliced)
1 Cup(235.0 ml) Lactose Free Milk
2 Tsp(9.0 gm) Sugar
Preparation
In a blender add 1/8 cup sliced banana, 2 tsp sugar and 1 cup lactose free milk.
Blend it to smooth consistency.
Serve chilled.
