Banana adds a naturally sweet taste along with fiber. A healthy recipe that is easy to make at home.
Banana Jaggery Appam
0 25 mins 2 Servings
Nutritional info
Nutritional Distribution
Ingredients
Wheat Flour (Whole)
1/4 Cup(36.0 gm) Wheat Flour (Whole)
Ghee
1 Tsp(4.0 gm) Ghee
Rice Flour
1/2 Tbsp(7.0 gm) Rice Flour
Fresh Coconut
1 Chopped Tbsp(9.0 gm) Fresh Coconut
Green Elaichi
1/8 Powder Tsp(0.24 gm) Green Elaichi
Banana
1/4 Chopped Cup(47.0 gm) Banana
Jaggery
1/8 Powder Cup(20.0 gm) Jaggery
Water
30 Ml(30.0 ml) Water
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1 For Jaggery WaterIn a pan add water as required,1/8th cup jaggery powder, mix it well and bring to a boil
- Step 2 Strain the water and keep aside
- Step 3 For AppamIn a mixing bowl add 1/4th cup chopped banana, hot jaggery water, and mix it well
- Step 4 Add 1/8th tsp green elaichi powder,1 tbsp chopped coconut,1/4th cup whole wheat flour, and 1/2 tbsp rice flour, and mix all ingredients well
- Step 5 Grease appam mould with 1 tsp ghee then pour the batter and cook appam from both sides
- Step 6 Serve
Best paired with
Ragi Apple Kheer
A Tsp of Chia Seeds for the Goodness of Omega - 3 Fats, Fibre & Antioxidants!
123.41 calories
15 mins
Sesame Coconut Chutney
A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure
- 46.63 calories
- 10 mins
High Fiber
Moong Dal Dosa
A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure
- 141.71 calories
- 5 mins
Similar recipes
People also like
Are you looking for quick and easy kitchen hacks to make your food healthier?
