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Banana Gulgule Recipe

Gulgula is traditional sweet made in different regions of India. Banana Gulgula is good energy source.

Nutritional info

  • 0.3 gm
    Protein
  • 9.0 gm
    Carbohydrate
  • 0.7 mg
    Vitamin C
  • 5.6 mg
    Calcium
  • 0.3 mg
    Iron
  • 3.6 mcg
    Vitamin A
  • 3.9 gm
    Total Fat
  • 74.7 kcal
    Energy

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1 Mashed Tbsp(35.0 gm) Banana

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100 Ml(100.0 ml) Water

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1/4 Tsp(0.89 gm) Baking Powder

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1 Tbsp(15.0 gm) Ghee

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1/4 Powder Tsp(0.5 gm) Green Elaichi

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2 Chopped Tbsp(18.0 gm) Jaggery

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2 Tbsp(17.0 gm) Wheat Flour (Whole)
  • Add 1 tbsp chopped jaggery, add 1/4th tsp cardamom powder, water, 2 tbsp wheat flour, 1/8 cup mashed banana and mix well and beat it for 2 minutes.

  • Add 1/4th tsp baking powder & mix

  • Fry it in ghee until turns golden brown

  • Serve