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Banana Coconut Delight Recipe

Banana is a powerhouse of potassium and soluble fiber. A healthy dessert with the right combination of dark chocolate and walnuts making it the best option to beat the heat during summers.

Nutritional info

  • 0.0 mcg
    Vitamin B12
  • 9.4 gm
    Total Fat
  • 13.5 mg
    Calcium
  • 0.8 mg
    Iron
  • 5.5 gm
    Carbohydrate
  • 110.7 kcal
    Energy
  • 54.7 mcg
    Vitamin A
  • 0.9 gm
    Protein
  • 0.9 mg
    Vitamin C

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1 Tbsp(15.0 gm) Fresh Coconut

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1/4 Slice Cup(41.0 gm) Banana

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1.5 Chopped Tbsp(14.0 gm) Walnut

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2 Tbsp(5.0 gm) Corn Flakes

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1/4 Cup(63.0 gm) Whipped Cream

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2 Grated Tbsp(17.0 gm) Dark Chocolate
  • Take a mixing bowl, add 1/4th cup cream and whip it. Keep aside.

  • Take 2 tbsp dark chocolate and melt it in a double boiler. Keep aside.

  • Take a glass and make a layer of 1/4th cup sliced banana at the bottom.

  • Spread half of the previously whipped cream on it.

  • Drizzle 1 tbsp melted dark chocolate and add 1 tbsp corn flakes on top.

  • Further, sprinkle 1.5 tbsp chopped walnut and 1 tbsp grated coconut

  • Decorate with rest of the whipped cream and 1 tbsp dark chocolate.

  • Serve chilled.