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Banana Butter Recipe

Banana Butter is tasty spread goes with bread and sandwiches, try it when have a sweet craving.

Nutritional info

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  • 3.8 gm
    Carbohydrate
  • 0.0 gm
    Total Fat
  • 1.9 mg
    Calcium
  • 0.0 mg
    Iron
  • 0.4 mg
    Vitamin C
  • 16.7 kcal
    Energy
  • 0.2 gm
    Protein
  • 9.9 mcg
    Vitamin A
1/8 Tsp(0.54 gm) Salt
1/8 Tsp(0.49 ml) Lemon Juice
50 Ml(30.0 ml) Water
0.24 Chopped Cup(20.0 gm) Dates
1 Small(46.0 gm) Banana
  • For Date Syrup

    In a pan add 1/8 cup chopped dates , water as required and boil it well.

  • Strain it with a white cloth.

  • For Butter

    In a pan add roasted banana puree,dates syrup,1/8 tsp lemon juice,1/8 tsp salt ,mix and cook it till dry.

  • Serve.