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Banana Apple Spinach Smoothie With Honey Recipe

Fiber and Micro nutrient rich Smoothie that adds bulks and makes up for a healthy meal. Fruits and Veggies together blend and imparts a smooth and creamy sweet flavor.

Nutritional info

  • 2.8 gm
    Protein
  • 32.8 gm
    Carbohydrate
  • 4.1 mg
    Vitamin C
  • 105.8 mg
    Calcium
  • 0.5 mg
    Iron
  • 4.1 gm
    Total Fat
  • 21.7 mcg
    Vitamin A
  • 183.4 kcal
    Energy
  • 0.1 mcg
    Vitamin B12

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1/4 Chopped Cup(36.0 gm) Banana

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2 Powder Tsp(4.0 gm) Alsi

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2 Tsp(22.0 gm) Honey

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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1/8 Chopped Cup(6.0 gm) Palak

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1/2 Chopped Cup(32.0 gm) Apple
  • In a blender add 1/4th cup Nestlé A+ Curd, 1/4th cup chopped apple, 1/4th cup chopped banana, 1/8th cup chopped palak, 2 tsp alsi powder and 2 tsp honey.

  • Blend until smooth.

  • Chill and serve.