Baked Pineapple Oatmeal Cups Homemade
0 30 mins 3 Servings
Baked pineapple oatmeal cups are like little homemade muffins made from oats, pineapple, and other yummy ingredients. It's a tasty and convenient way to enjoy oatmeal on the go!
Nutritional info
Per Serving: 1 Number - 34.0 gm
95 kcal
Nutritional Distribution
- Carbohydrate 14.20 gm
- Protein 1.23 gm
- Fat 2.00 gm
- Fiber 1.38 gm
Ingredients
Walnut
1 Chopped Tbsp (9.33 gm)
Pineapple
1/3 Chopped Cup (24.7896 gm)
Maple Syrup
1 Tbsp (20.0 gm)
Apple
1/2 Diced Cup (39.275 gm)
Dry Ginger
1/4 Tsp (1.25 gm)
Alsi
4 Powder Tbsp (11.24 gm)
Oats
1/2 Flour Cup (44.31 gm)
Oats
1/2 Cup (54.37 gm)
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Steps
- Step 1
In a mixing bowl add 1/2 cup oats, 1/2 cup oats flour, 2 tbsp flax seeds powder, 1/4 tsp ginger powder, apple puree, 1 tbsp maple syrup, 1/3 cup chopped pineapple, 1 tbsp chopped walnut and mix it well.
- Step 2
Pour batter in a each muffin mold and bake at 180 degrees celsius for 2530 minutes.
- Step 3
Serve hot.
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