Baked Egg Corn Omelette
0 20 mins 2 Servings
Baked Egg Corn Omelette is an innovative breakfast recipe where eggs and corn are baked together with flavourful herbs and spices. It is an ideal snack that is packed with proteins but low on calories.
Nutritional info
Per Serving: 1 Slice - 120.0 gm
98 kcal
Nutritional Distribution
- Carbohydrate 6.80 gm
- Protein 8.39 gm
- Fat 3.92 gm
- Fiber 2.15 gm
Ingredients

Egg
1 No. (45.0 gm)

Egg White
2 No. (64.48 gm)

Sweet Corn
1/3 Boiled Cup (57.7896 gm)

Onion
2.0 Chopped Tbsp (16.04 gm)

Carrot
2.0 Grated Tbsp (18.8 gm)

Red Capsicum
2.0 Chopped Tbsp (20.0 gm)

Spring Onion
1 ½ Chopped Tbsp (8.295 gm)

Basil Leaves
1/2 Chopped Tsp (0.53 gm)

Mixed Herbs
1/4 Tsp (0.3 gm)

Red Chilli Flakes
1/4 Tsp (0.38 gm)

Black Pepper
1/4 Powder Tsp (0.75 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1/2 Tsp (1.655 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, beat 1 whole egg, 2 egg whites, 1/2 tsp chopped basil leaves, 1 ½ tbsp chopped spring onion, 1/4 tsp black pepper powder, 1/4 tsp mixed herbs, 1/4 tsp red chilli flakes. Mix well and keep aside.
- Step 2 Heat 1/2 tsp oil in a nonstick pan, add 2 tbsp chopped onion, 2 tbsp chopped red capsicum, and 2 tbsp grated carrot and saute for a minute.
- Step 3 Add 1/3 cup boiled sweet corn, salt as per taste and cook.
- Step 4 In a baking bowl, brush some oil. Transfer the cooked corn mixture and pour the prepared egg batter over it.
- Step 5 Bake it for 5 to 10 minutes at 180 degrees celsius and serve.
- Step 6 Give a Nestle Twist by adding white sesame seeds.
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