Baked Chickpea Beetroot Fingers
173 20 mins 2 Servings
Baked Chickpea Beetroot Fingers are a healthier, oven-baked alternative to fried snacks, combining chickpeas and earthy beetroot with fragrant spices. These crispy, vibrant fingers offer a deliciously wholesome snack, full of flavor and texture.
Nutritional info
Per Serving: 1 Number - 55.0 gm
Nutritional Distribution
Ingredients
Chickpeas
1.0 Tbsp (11.42 gm)
Beet Root
1.0 Grated Tbsp (8.01 gm)
Bread Crumbs
1/2 Tbsp (3.805 gm)
Garlic Paste
1.0 Tsp (5.05 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (15.0 ml)
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Steps
Recipes Steps
-
- Step 1 Take a bowl and add the boiled chole,1 tsp garlic paste,1 tbsp grated beetroot, 1/4 tsp salt,1/4 tsp jeera powder and 1/4 tsp dry mango powder.
- Step 2 Mash and mix properly.
- Step 3 Give a Nestle Twist by adding paneer.
- Step 4 Roll this batter into cylindricalshaped fingers and coat them with 1/2 tbsp bread crumbs and set it aside.
- Step 5 Brush the oven plate with 1 tsp oil and place the bread crumb coated raw fingers.
- Step 6 Cook in the microwave or air fry for 10 minutes.
- Step 7 Serve hot with a chutney or dip of your choice.
Best paired with
210 calories
15 mins
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