Baked Chickpea Beetroot Fingers are cylindrical shaped fingers with main ingredients as chickpea and beetroot. These fingers with a lovely colour makes for an excellent snack for tiffin as well as afternoon snacks. Presence of these ingredients makes these fingers super-rich in carbohydrate, protein as well as micronutrients. Lots of other vegetables can be additionally grated and added as well for children's benefit.
Soak 2 tbsp of chole overnight, boil and keep aside.
Take a mixing bowl and add the previously boiled chole, 1 tsp chopped garlic, 1 tbsp grated beetroot, 1/4th tsp salt, 1/4th tsp jeera powder and 1/4th tsp amchur.
Mash and mix properly with hand.
Making sure all the ingredients are evenly distributed, roll this batter into cylindrical shaped fingers and coat them with bread crumbs. Keep aside.
Brush the oven plate with 1 tsp oil and place the bread crumb coated raw fingers.
Cook in the microwave for 10 minutes.
Serve hot with a condiment.